MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can target stubborn fat, especially in the core. Are you refine your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to tone your midsection